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Nutritional Info

• What is rBGH?
• Gluten Free List
• Brand-Name Gluten Free List
• Trans Fats Info
• Bakery Info
• Deli Info

There are always lots of NEW ITEMS on our shelves. Look for the shelf tags that indicate a new item and break out of a shopping rut to try something new like:

-Whole grains and whole wheat - From whole wheat and whole grain pastas to more whole wheat and whole grain bread choices. It's easier now than every to get nutritious whole grains into your family's day.

-Organic - Ingles strives to bring you a wide variety of organic products throughout the store. Look for the green organic labels on individual products or the tags on our shelves.

-Less sodium - Many manufacturers are reformulating soups and other products to decrease the sodium amounts.

-Gluten-free - At Ingles we try and support the shopper with Gluten Intolerance or Celiac Disease with our website list of Laura Lynn and Harvest Farms Gluten-free items and a range of Gluten-Free products (pizza, pasta, cereals, frozen breads, lunch meats, soups, etc) throughout the store.

-Foods with protective qualities - From eggs with omega-3 fatty acids to yogurts with pre-and pro-biotics, juices with added calcium and even chocolates with added vitamins, our shoppers are interested in foods with additional health benefits.