Garlic Parmesan Butternut Squash

Ingredients/Sauce Ingredients
• 2 cups peeled and cubed butter nut squash

• 1 TBSP olive oil

• 1 TBSP butter/canola blend

• 2 tsp garlic/sea salt mix

• 1/3 cup garlic parmesan almond slices

• 1/3 cup grated parmesan cheese

Directions
Put cubes of squash into a microwaveable dish w/ cover. Drizzle w/ about 1 tbsp of olive oil & butter/Canola blend (cut into pieces onto squash).

Sprinkle w/ garlic/sea salt blend and cook in microwave (w/ lid) for about 5 minutes or until squash is soft but not mushy.

Remove from microwave and top w/ garlic parmesan almond slices and grated parmesan cheese.

Put in pre-heated (350degree) oven for about 10-15 minutes until cheese is melted and squash is soft.


Leah
Leah McGrath, R.D.
Ingles Dietitian
828-669-2941 x470
800-334-4936

Cookbook Author Pam Anderson Discusses Nutrition with Leah

Submit a question for Leah to answer

See a list of upcoming events