The Ingles Information Aisle Podcast

Ingles Dietitian, Leah McGrath takes your questions on nutrition, diets, and healthy eating and talks to area experts on everything from locally grown products to nutrition for pets and from heart disease to raising healthy kids.

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What is a podcast?
A podcast is an audio file that you can download and playback in a digital music player or computer. The "pod" in podcast came from "iPod," the most popular portable player. When you subscribe to Leah's podcast you will automatically be notified when a new podcast has been posted. The menu to the right has more information on podcasting and links to podcasting applications that can help you subscribe and maintain your podcasts.



Click The Titles to Listen to These Individual Podcasts

Local Foods
Local Foods of Western North Carolina - Leah talks with Annies and Cl Henderson Produce

Dental Health
The health of your teeth from birth to seniors. Leah speaks to local dentists about the nutrition and dental hygiene and the effect on your teeth.

Eating Disorders
Anorexia and Bulimia what are the signs and how can you help.

Disaster Preparedness
Are you prepared for a disaster? Leah speaks to a Red Cross representative and Nancy Ostergaard from NC Cooperative Extension about being ready.

Different Types of Cheeses
Leah and the Executive Chef at Tupelo Honey talk about different types of cheeses

Bush Beans
Leah and Sara Rose of Bushs Beans talk about this family-owned Tennessee company and the health benefits of beans.

Gluten-Free Beer
Leah interviews one of Anheuser Buschs brew masters about RedBridge, their gluten-free beer made with sorghum.

The Breakfast Show
Leah talks to representatives from Eggland's Best Eggs and Swaggerty's Sausage.




Podcast Information

• If you have an iPod or another MP3 player then you can use the software that came with your player to load the files.

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• Just want to listen? Simply click on the individual titles on your left to listen to the podcasts within your browser. No software needed.