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Enjoy this sweet treat which is full of antioxidants from the berries.

Ingredients:

• PET vanilla ice cream
• 1 cup washed fresh blueberries
• 1 cup washed and sliced fresh strawberries

Syrup

• 1/3 cup low sugar strawberry jam
• 1 cup mixed frozen fruit (strawberries, blueberries, raspberries, cherries, blackberries) partially thawed

Directions:

Prepare syrup. Mix jam with frozen fruit and heat in sauce pan over low heat. Simmer mixture until fruit is softened and mixture is consistency of syrup - about 10-15 minutes. Remove from heat.

Alternate layers of ice cream and blueberries and strawberries into parfait glasses. Pour syrup overtop and enjoy1 (use leftover syrup for pancakes or waffles)